Wait 30 Minutes After Eating to Go Swimming

Piper requested pasta fagioli for dinner last night. Again. In the perfect Piper world, any kind of pasta with any kind of bean in any kind of broth would be served for breakfast, lunch, and dinner. Probably snacks, too. Here’s how I make mine:

Bring to a simmer 4 cups water, 1 can tomato paste (6 oz.), 1/4 cup olive oil, 2 tbsps dried basil, and a dash of red pepper flakes (Piper actually likes it spicy). Simmer for 30 minutes. Add 3 cans drained cannellini beans. Simmer another 30. Cook pasta (I use elbow or shells). Add salt and pepper to taste. You can also add chopped spinach or kale. Serve it all up topped with parmesan. Yum.

Last night Piper ate two heaping bowls. Then she begged for a third. Halfway through it, she ran to the couch, splayed herself on it, and announced “Just a minute! I’m digesting!”

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